Tea For Period Pain

This tea is used to alleviate pain during menstruation by decreasing inflammation.

Tea for period pain.

Fenugreek is an herbal tea for menstrual cramps that can help reduce symptoms. Chamomile is a pleasant and soothing herb. As an added bonus it also works great as an anti inflammatory which means that it is able to offer pain relief for your cramps. The tea combines this main herbal ingredient with lemon balm and hawthorn to soothe cramps and reduce stress levels which also play a role in the aggravation of pain.

Fennel tea is made using the seeds of the fennel plant. To make cinnamon tea you can simply add cinnamon to some water and boil it for 15 minutes. The plant helps to relieve pain in muscles and organs and acts soothing and calming. Similar to peppermint tea cinnamon has anti spasmodic properties that helps to reduce cramps and menstrual pain.

Warm rich and fragrant this natural tea blend engages the sense of smell through a potent floral scent that helps reduce the negative symptoms of menstruation. Fenugreek seed contains phytoestrogens which help balance estrogen making it an excellent herb to balance female hormones. Studies show that fenugreek may help painful periods or dysmenorrhea 7. Chamomile tea has anti inflammatory and spasmolytic properties releases cramps.

It is a good natural painkiller during menstruation. It has gentle sedative properties that relaxes and soothes your muscles. The tea was traditionally used for its carminative properties and was a medicine to treat bloating and digestive issues.