Healthplex has two pools a 25 yard lap pool and a warm water therapy pool.
Swimming pool fitness near me.
Locker availability is limited in the swim and fitness center locker rooms.
This pool is kept at 81 degrees and is sanitized using a state of the art salt system to produce a more natural less irritating chlorine.
So whether you re looking for private swimming lessons a fun work out or a rehabilitative or wellness class we have something for you.
The lap pool is used for aquatic group exercise classes lap swimming swimming lessons family swim and recreational swim.
Both pools are equipped with saltwater generators so you can enjoy swimming without the dry skin and faded suits.
Known as the zumba pool party aqua zumba gives new meaning to the idea of a refreshing workout.
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View download class descriptions.
We offer a variety of group swim classes.
We offer a variety of swimming classes and programs for all skill levels.
The utility has an eleven 11 member advisory board appointed by the township committee.
Lifebridge health fitness aquatics center features a heated 83 degrees 25 yard 5 lane lap pool and a 94 degree therapy pool.
Swimming is a wonderful form of exercise especially for people that have joint damage chronic pain or limited mobility.
View download the fitness pool class schedule.
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Healthplex of cape fear valley health system is fayetteville s largest most comprehensive fitness and wellness center.
Swimming pools are also great for family.
Swimming for fitness wellness and recovery.
Fitness is a splash with aqua zumba our invigorating low impact aquatic exercise classes.
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Guests must bring their own towel water bottle and equipment for swimming exercising in the pool.
Integrating the zumba philosophy with traditional aquatic fitness disciplines aqua zumba classes blend it all together into a workout that s cardio.
Activities in the pool include adult lap open swim family swim aqua exercise classes physical therapy red cross swim lessons non competitive swim team and birthday parties.
Only lap swim and water walking within your reserved lane is permitted.