Tea That Helps With Head Colds

10 best teas to help fight colds and the flu.

Tea that helps with head colds.

There s a lot of conflicting research about the effect of echinacea tea on colds. The common cold is caused by over two hundred different viruses. Thyme is great for respiratory infections and coughs. Build your defenses and prevent colds and flus.

Hot tea helps to thin mucus and ensure proper hydration of the body. Among others is may help relieve the symptoms of flu and cold. Echinacea is a popular herb that comes from a plant called the purple coneflower. One study showed it may be helpful in reducing the duration of symptoms for 4 days.

Elderberry and elderflower tea great source of vitamin c the perfect tea to fight cold symptoms. Some herbs have immune boosting properties vitamins and minerals that can help you to fight off an illness faster such as elderberries elderflower echinacea and rosehips. This is the reason why we can t cure the common cold and stop it from happening. Just a few sips of peppermint tea can start to make you feel better.

Cayenne powder stimulant anti microbial analgesic carminative diaphoretic and expectorant. Drinking hot tea is another great old home remedy. Here is a list of the best teas to have with you on your sick day. Cayenne can help prevent a cold or flu as well as shorten the duration of a cold or flu.

All of these are respiratory viruses they invade the body multiply and cause very similar symptoms because the body has only so many. Some studies suggest that. This sweet and light herbal tea can help alleviate your headaches ease the pain improves the immune system and treats common colds and sinus congestions. In the country of macedonia wild thyme is referred poetically as mother s soul as it has a very comforting fragrance and flavor.

Sipping tea may be a stress relieving and therapeutic habit you love. The menthol in the peppermint leaves can have a slight anesthetic effect on your throat suppressing your cough which is why. The flu on the other hand is caused by the influenza viruses. Green and black tea are filled with flavonoids which are potent antioxidants.

Rachel zachar contributing writer november 19 2014. It can also help fight off cold and flu symptoms. It is also good for the stomach and relieves gas.