Tea That Helps With Colds

Unlike the common cold flu is often associated with other aches and pains and high fever.

Tea that helps with colds.

This includes the ability to. It also has properties that make it work as an expectorant promoting the body s natural reflex to expel mucus and reduce congestion. 10 best teas to help fight colds and the flu. Green and black tea are filled with flavonoids which are potent antioxidants.

Some reduce inflammation some may help strengthen your immune system and others simply numb your throat. Researchers have concluded that green tea provides immune support and helps encourage a healthy metabolism too. Both are caused by hundreds of different viruses show similar symptoms. Drinking tea when you have a cough may provide several benefits that can help you feel better.

As far as green tea and colds more research is needed. Ginger tea is a favorite with singers to soothe their throats the bioactive ingredients in it act as an anti inflammatory and may also inhibit microorganisms that can lead to infection. Its minty flavor coats the throat and soothes raw tissues that could be causing discomfort or pain. Sipping tea may be a stress relieving and therapeutic habit you love.

Soothe a sore throat. And of course what s tea without a little honey. Here are the 10 best teas that may help in preventing soothing and treating the cold or flu symptoms. Aside from relieving a cold this tea also helps with many other symptoms.

The warmth of a cup of tea can help to soothe a. Tea that is good for colds a sore throat. People often suggest tea to relieve symptoms of a cold or sore throat but not all teas are alike. Some kinds of tea appear to help but for different reasons.

Other research indicates that regularly consuming tea extracts boosts the immune system in healthy adults resulting in a lower risk of infectious diseases such as colds and flu. Hot tea helps to thin mucus and ensure proper hydration of the body. It can also help fight off cold and flu symptoms. One of the best teas for sore throat is iceland moss.

Here is a list of the best teas to have with you on your sick day. These findings supported previous clinical studies showing that green tea has a similar protective effect for adults. Honey is naturally antibacterial and helps to coat the throat and soothe irritation. While green tea might give.