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Take the corn cob and pressure cook it for 3 whistles.

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Corn is a nutrient dense food high in fiber vitamin c magnesium potassium and b vitamins. Gerber 2nd foods baby food helps expose babies to a variety of tastes and ingredient combinations which is important to help them accept new flavors. Lightly spoon flour into a dry measuring cup. Combine flour corn milk sugar and salt in a food processor.

Then grind the cooked corn kernels reserve some corn kernels to use it in the soup in a blender with 1 4 cup of water or milk. Grits are ground up form of corn that are ubiquitous in the southern united states and are particularly good mixed with butter or scrambled eggs for the adults until your baby turns 1 year old. Ensure your baby chews them properly. Corn is produced on every continent in the world with the.

Corn in a major component in many food items like cereals peanut butter snack foods and soft drinks. Level with a knife. When your baby turns 2 years old you can start giving him her creamed corn. The american academy of pediatrics aap recommends that you give the baby conventional first foods such as cereals fruit and mashed vegetables before adding corn to his diet.

Then collect the corn kernels and set aside. It s naturally gluten free high in carbohydrates and low in fat.

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